What CtrlAltDel Counselling can offer

Children and Young People Counselling
Using different types of therapy including play therapy can be beneficial to children and young people

Adult Counselling
Using various theories of counselling, CtrlAltDel Counselling is known as an integrative service. I like to see it as having a range of tools in my toolbox to help with a wide range of issues as everyone is different and one size doesn't fit all.

Rewind Therapy
I am qualified to offer Rewind Therapy which is used for trauma work such as PTSD.
IARTT | International Association for Rewind Trauma Therapy | Dr David Muss | Post Traumatic Stress Disorder | PTSD | Rewind Technique

Registered Member
I am a registered member of the BACP (The British Association for Counselling and Psychotherapy)
https://www.bacp.co
Who I Am
Hi, I’m Tracy. I believe in the power of personal transformation and know that one size doesn’t fit all. I provide a supportive space where clients can explore their emotions freely. My approach blends control, alternatives, and resets to encourage mental and emotional growth.
I have also been a tutor of counselling for 5 years, teaching levels 2,3 and 4

Take the First Step
Ready to embark on a transformative journey? I am here to support you every step of the way. Let me help you navigate through life's challenges with empathy and professionalism.
Get in touch
Telephone: 07359 109302
E-mail: ctrlaltdelcounselling@gmail.com